Our mission at Hastings Physio and Health is to provide the local community with a premium health hub. As we don’t have enough space at our Hermitage Medical Centre premises to offer additional services, we have expanded to a second location. The additional centre at the NEW Bunnings Oxley Corner complex offers a wider range of services for you, including Physiotherapy, Exercise Physiology, Massage, Occupational Therapy, Women’s Health, Lymphoedema Management, Pilates and Tai Chi. It is a purpose-built practice with 8 large treatment rooms, 3 private rooms and a very spacious, air-conditioned rehabilitation gym.
Not only do we strive to get you the best results in healthcare, but we want you to enjoy the journey. Our friendly staff will ensure you have the best experience by treating you like family.
Principal Physiotherapist – Guy Terkelsen
Principal Physiotherapist – Guy Terkelsen Like many young Aussies, I grew up playing lots of competitive sport. I was fortunate enough to represent my town, state and country in several sports including soccer, water polo and rugby union…but not without injury.
Having to overcome multiple injuries to ensure I was at my peak to play at a high level meant that I had many trips to my local physiotherapist as a teenager. This is where my physiotherapist became a household name. He was more than just my physio, he was like family. He met me at a state of vulnerability and returned me to a confident competitor in sport.
Years later, the same physiotherapist who returned me to the sporting field many times, wrote my reference letter to secure a position studying a Bachelor of Physiotherapy.
Drawing on my past experiences, and now as a physiotherapist with many years of clinical practice, I have made it my mission to create a healthcare practice that cares for you as family would. This is the sentiment behind our core value - treating you like family.
Hastings Physio and Health is a family run practice. So, from my family to yours, we hope to continue to look after your healthcare needs for many years to come!
Guy Terkelsen - Physiotherapist
Guy Terkelsen was inspired to become a physiotherapist after having many trips to his local physio whilst growing up playing competitive sports.
Whilst still active but not competitive (well past his prime), Guy enjoys surfing and going to the gym. Guy has settled in Port Macquarie with his beautiful wife Rebecca as they love the community and coastal lifestyle. Guy continues to hold the title of who can “eat the most lunches” at Hastings Physio and Health.
Guy’s special interest areas:
- Headaches
- Back and neck pain
- Sporting injuries
- Pre and post-operative rehabilitation
Rhyannon Bowles – Physiotherapist
Rhyannon grew up in Launceston Tasmania (don’t hold that against her) before moving to the mainland to study Physiotherapy. She spent time in rural New South Wales as part of her studies.
She has a great sense of humour and loves a good joke. She is always up for a chat and loves to get to know her patients so she can help them achieve their individual goals.
Rhyannon loves living in Port and only being a stroll away from the beach. In her downtime, you can find Rhyannon participating in a number of different sports locally including hockey, Oztag and touch. She also enjoys painting and drawing when she gets the chance.
Areas of clinical interest include:
- Running injuries and management of athletes with sports-related injuries
- Injury prevention for the sporting community
- Acupuncture and dry needling
- Hip-related injuries
- Post-operative rehabilitation
Georgia Abbey – Physiotherapist / Pilates Instructor
Growing up, Georgia was always into fitness and netball. Naturally, she wanted to work in this field.
Physiotherapy provides Georgia with the opportunity to further develop her in-depth understanding of the human body. This allows Georgia to assist her clients to achieve their overall health and wellbeing goals, something she is passionate about.
When not treating patients, Georgia can be found keeping active by running, swimming or cycling, as she has recently taken up triathlon. Additionally, Georgia enjoys going camping and spending as much time as possible outdoors.
Georgia has a special interest in:
- Musculoskeletal pain
- Running injuries
- Pilates (if you haven’t been to one of her Pilates classes yet, it’s worth booking in)
- Exercise prescription for chronic conditions
Rebecca Terkelsen – Occupational Therapist / Lymphoedema Practitioner
Rebecca is an occupational therapist who is passionate about helping adults and children with all abilities get the most out of life! Rebecca started off as one of the wives of our team members, but she loved the friendly patients and work-place so much...she had to join the Hastings Physio and Health team!
Rebecca enjoys cooking and has catered for many of our work Christmas parties (her food is amazing)! If you haven't seen or heard about her cavoodle Salty Sea Dog you soon will! Rebecca has a strong bond with all her patients and will always offer a smile or chat to someone in need.
Rebecca has a special interest in:
- Hand and upper limb therapy
- Rehabilitation of neurological conditions including stroke
- Disability management
- Cognitive rehabilitation
- Oedema and lymphoedema management
- Lymphatic massage
- Instructing Tai Chi classes
Deb Kennedy - Physiotherapist
Deb grew up, trained and worked as a physiotherapist in New Zealand. She then spent several years travelling and working throughout the USA and the United Kingdom before settling in Port Macquarie.
Deb moved to Port Macquarie in 2015 with her husband and two sons. Deb and her family love the Port Macquarie climate and its beautiful lifestyle. Deb enjoys camping, walking and spending time with her family and friends.
Deb has over 25 years of experience as a physiotherapist and has a special interest in:
- Women’s Health Physiotherapy
- Mobility and balance retraining
- Neurological rehabilitation
- Reconditioning for the older population
Brandon Dabbs - Remedial Massage Therapist
Brandon grew up in Yarras, a quiet little town nestled between Long Flat and Mount Seaview. After working as a Personal Trainer and running Boot Camps in Wauchope, Brandon undertook a Diploma of Remedial Massage Therapy locally at the North Coast Institute of TAFE.
Brandon was selected to provide massage therapy during the Port Macquarie Ironman events for the last few years. He has also volunteered at the Port Macquarie Running Festival, offering post-race massages to participants.
Whilst sports injury management is clearly a passion of Brandon’s, his goal is to help all of his patients create a healthy balance in their lives by relieving any pain or stress from their body. Brandon customises his massage to suit your individual needs and has a very considerate and professional presence.
Areas of clinical interest include:
- Reducing muscle tension and associated pain
- Massage to provide stress relief
- Sports massage to optimise performance
Tammy Hosking - Practice Manager
Tammy is our brilliant Practice Development Manager who is the friendly face behind our business and the brains behind the scenes! Tammy is an active member of both the running and triathlon communities here in Port Macquarie. You will often catch her at 'park run' on a Saturday morning or zooming around town on her bicycle most mornings before work.
Tammy passionately believes in our mission to provide the highest quality of patient care in a compassionate environment.
Tammy’s area of interests:
- Providing excellent customer service
- Navigating the NDIS
- Brightening people's day
- Letting you know about our latest deals, news and events
Jose de Jesus – Exercise Physiologist
Jose is our experienced Exercise Physiologist! If you are new to exercise, recovering from an injury or are already active but want to take your training to the next level… exercise physiology is for you!
Jose is from Far North Queensland and is currently studying Physiotherapy at Charles Sturt University locally. Jose is a CrossFit lover… he trains, coaches AND competes in CrossFit! He certainly practises what he preaches. When not training or studying, Jose enjoys the beautiful beaches in Port Macquarie.
Areas of clinical interest:
- Functional strength and conditioning
- Pre and post-operative rehabilitation
- Movement and mechanic rehabilitation
- Metabolic conditioning/weight loss
- Musculoskeletal injuries
Erin Freeman - Exercise Physiologist
Erin grew up in Sydney but spent time in Port Macquarie every year from the age of 14 playing in the Touch State Cup. When an opportunity to work in Port came up, she jumped at the chance to relocate and has now been here for 7 years. Whilst she doesn't play Touch anymore, she keeps fit through a combination of bootcamp, boxing and Pilates classes as well as chasing after her two young children.
Erin has over 17 years of experience working as an Accredited Exercise Physiologist and 3 years as a Pilates instructor. She is passionate about getting clients to incorporate exercise into their daily lives whether that be to assist with managing a chronic condition, overcoming injury or purely for the enjoyment. Erin will work with you to tailor your exercise to your needs and help you achieve your goals.
Areas of clinical interest include:
- Diabetes and other chronic conditions
- Older adults
- Group Exercise
- Pilates
- Pre and post natal exercise
- Chronic musculoskeletal injuries
Hastings Physio and Health is proudly affiliated with Hastings Sports Injury & Physiotherapy Centre at the Hermitage Medical Centre.
Hastings Sports Injury & Physiotherapy Centre continues to provide excellent physiotherapy services with Paul Seward, Nick Ratcliffe, Elise Ruthven and Georgia Abbey. Guy Terkelsen works between both practices
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