Lake Innes - Bunnings Complex
Erin grew up in Sydney but spent time in Port Macquarie every year from the age of 14 playing in the Touch State Cup. When an opportunity to work in Port came up, she jumped at the chance to relocate and has been happily living here since 2012. Whilst she doesn't play Touch anymore, she keeps fit through a combination of bootcamp, boxing and Pilates classes as well as chasing after her two young children.
Erin has over 20 years experience working as an Accredited Exercise Physiologist and added Pilates teaching to her repertoire in 2016. She has undergone additional training in pre- and post-natal exercise and being a mum herself, has first-hand experience. She also worked for Diabetes NSW for 10 years and has a special interest in working with people with diabetes.
Erin is passionate about getting clients to incorporate exercise into their daily lives, whether that be to assist with managing a chronic condition, overcoming injury or purely for the enjoyment. Erin will work with you to tailor your exercise to your needs and help you achieve your goals.
- Women's Health – Pre- and post-natal exercise
- Diabetes and other chronic conditions
- Older adults
- Group Exercise
- Chronic musculoskeletal injuries - particularly lower back and hips