I enjoy working with my patients to empower, motivate and assist them in discovering the right exercise regimen tailored to their needs and lifestyle, enhancing their health and overall well-being. It's incredibly fulfilling to guide individuals towards activities that not only improve their physical fitness but also boost their confidence and quality of life. Through my many years of experience working with people of all different ages, from all walks of life and with various barriers, I truly believe that everyone can incorporate exercise into their lives. It’s just about finding what works for you and being able to overcome those barriers that have may have made it challenging in the past whether that be overcoming injury, dealing with a health issue or disability or even those day-to-day barriers like not being able to find the time. This is where an EP thrives to provide expert support!
Despite never having ridden a motorbike before, I let my boyfriend at the time (now husband) talk me into us each buying a motorbike when we were travelling in Colombia. I took a couple of weeks to learn how to ride it in a small fishing village, we then rode to Cartenga and put the bikes on a yacht to Panama. We then rode them from Panama all the way to Mexico City and back again. I had some of the best and craziest adventures of my life!
📍Lake Innes -in the Bunnings Complex