We understand that being injured at work can be a stressful time. Return to work pain free and stronger with our experienced team at Hastings Physio and Health in Port Macquarie and Wauchope.
We treat your recovery as a priority. We can normally book your first assessment within 48hr of contacting us. No frustrating wait times or wondering what your recovery will look like.
Our team of both physiotherapists and exercise physiologists have years of experience in injury rehabilitation. After a thorough assessment, we’ll create a personalised treatment plan just for you, to help you recover and prevent future injuries. With our friendly and skilled team you’ll feel comfortable and confident every step of the way.
Our Exercise Physiologists are university-trained health professionals who use their knowledge in clinical exercise to assess and treat various workplace injuries including mental health and physical injuries.
Your exercise program will be designed just for you. We start by discussing your role at work and the types of tasks you do , as well as your personal goals. Then we design a personalised exercise program to help you regain strength, mobility and start to feel good again.
As part of our comprehensive care, we work with your case manager from the insurance company and your broader healthcare team to ensure a coordinated approach to your recovery. We also educate you about ergonomics, body mechanics, and injury prevention, empowering you to take charge of your own health and recovery.
At Hastings Physio and Health , we understand the profound impact that work related mental health challenges can have on your daily life.
Exercise physiology offers a compassionate and evidence-based approach to supporting mental health by integrating physical activity into your recovery plan. Here’s the difference when you work with us:
At Hastings Physio and Health we have two purpose-built exercise facilities at Lake Innes (near Bunnings) and Wauchope.
We offer customised equipment, and personalised support to ensure you can work on your recovery in safety and comfort. We’re committed to providing a welcoming environment where you can focus on your recovery and get back to work feeling stronger and more confident.
Just fill out our workers compsensation info form via the link below and we will be in touch.
We’re here to help! If you have any questions about your Worker’s compensation treatment or need more information, don’t hesitate to reach out. Our friendly team is always ready to provide the answers and the support you need. Feel free to contact us on (02) 6516 2222 and we’ll be happy to assist you!
