Hermitage Centre (02) 6583 2111 | Lake Innes (02) 6516 2222 | Wauchope (02) 6585 1388
From a niggling sports injury or major incident on the sporting field, we are your go-to team for getting you back to your best. No matter what your chosen sport or level of participation we are here to support you on the road to recovery and prevention.
You'll discuss your medical history, including the details of your injury, any previous injuries, and your current symptoms. The physiotherapist will conduct a thorough physical examination to assess the extent of your injury.
Based on the assessment, the physiotherapist will provide a diagnosis, explaining the nature of your injury, its causes, and the expected recovery process. You'll have the opportunity to ask questions and clarify anything that might be on your mind.
Your physiotherapist will design a tailored treatment plan outlining the steps for your recovery. This plan may include exercises, manual therapy, and other specialised techniques. We will explain the purpose of each treatment method and how it contributes to your recovery. You and the physiotherapist will set specific, measurable, and achievable goals for your rehabilitation. These goals will guide your progress and recovery timeline.
You'll receive education on how to manage pain, prevent further injury, and properly care for yourself during the recovery process. Throughout the consultation, you can expect positive encouragement and support. Our physiotherapists are trained not only to treat injuries but also to motivate and uplift you during your recovery journey.