All massage therapies are not created equal. At Hastings Physio and Health, we offer a variety of massage therapy options depending on your needs. Two of our popular options include:
Our therapists are trained in deep tissue techniques to help relieve specific areas of muscle tightness and fatigue. Our qualified therapists specialise in the treatment of MFR (myofascial release), which helps the facial sling systems and can significantly increase the mobility of all limbs as well as trigger point therapy.
Pre/post event and maintenance massage to help prevent injury and enhance performance.
Based on your assessment your treatment may also include:
- Flame or vacuum cupping techniques
- IASTM (instrument-assisted soft tissue mobilisation)