With so many fitness professionals around, it’s important to know what sets Exercise Physiologists apart. If you’re managing a health condition or need a tailored approach, an EP offers specialised expertise that goes beyond standard fitness routines. Here’s why working with an EP can make a significant difference in your health journey.

• We have Specialised Training - Exercise Physiologists have a minimum four-year university degree in Exercise Physiology, which sets us apart from personal trainers and fitness coaches. This advanced education means we are trained to work with people who have medical conditions, injuries, or specific health concerns.

• We are Medical and Health Focused - EPs are specifically trained in how exercise affects the body’s systems and are skilled in designing programs that address chronic diseases and injuries. We use evidence-based practices to ensure that our exercise programs are not only effective but also safe for individuals with various health conditions.

• We can give you a Personalised Program-We specialise in creating personalised exercise programs tailored to manage and improve specific health issues, such as diabetes, cardiovascular diseases, or musculoskeletal problems. This medical and health focus allows us to address the unique needs of each client.

• We Work with your Whole Healthcare Team -EPs often work alongside other healthcare professionals, such as physiotherapists, doctors, and dietitians, to provide integrated care. This collaborative approach ensures that all aspects of your health are considered and managed effectively.